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”This is Wellness,” the podcast where wellness looks different for everyone. This is Wellness is dedicated to conversations surrounding all things that contribute to, commandeer, and complicate our wellbeing. Season Two is dedicated to all things ”real-life” wellness. Join therapists Celeste Nevarez, LPC-S, and Sara Polk, LCSW-S, as they explore wellness and discover how to best care for all aspects of our lives – to include spiritual, emotional, social, physical and intellectual wellness. The World Health Organization (WHO), defines mental health as a “state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.” We hope you see elements of your own wellness in these conversations, whether that is in things that are going right for you or finding room to grow. This is Wellness is a partnership between Emergence Health Network.
Episodes
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
Frontline medical workers have been vital to ensuring the health and well-being of our community, but that takes a toll on their own wellness. Melanie Longhurst, PhD, M. ED., joins us to discuss efforts to bolster the wellness of medical and support staff as well as how the Texas Tech University Health Sciences Center El Paso has been addressing wellness needs for students during this period.
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